A week you already know is gluten-free.
Cooking for coeliac disease or an intolerance means checking everything, every time. Keep recipes as data and the report checks the whole week at once — with a source for every flag.
Recipe-site links import free and unlimited; photo and social imports come with Cook Basic.
Set the target. The week keeps it.
Your target is a few lines in a plain-text template. The report checks the whole week against it; where it misses, CookBot makes the fix, and every edit is listed in the chat, one click to undo.
Allergen data and CookBot come with Cook Pro. First subscription includes a 7-day free trial. See pricing →
Add these to Cook Editor.
Install them from the Extensions view in the editor, or browse them on plugins.cook.md.
Allergens
Cook BasicTick gluten once and every recipe preview flags it, naming the ingredient that triggered it.
View plugin →Recipe Hub
FreeSearch the public Cooklang index by tag or excluded ingredient, and save what you like into your own recipes.
View plugin →Shopping List
FreeOne aisle-grouped list for the whole week, so the label-checking happens in one trip.
View plugin →Plugins are ordinary VS Code-style extensions with a small Cooklang API. How plugins work →
Because your recipes are data.
Every recipe is a plain-text .cook file you own — readable in any editor, today and in fifty years. Because the whole collection is structured data, a report can check it and an AI can plan from it. No database, no lock-in.
Start with the recipes you already love.
Install the editor, bring in the recipes you already cook — links from recipe sites import free — and set your first target this week.
Aiming for something else?
Is this medical advice?
No. The report flags gluten-containing ingredients in your recipes, with sources, so you can see the whole week at a glance. Always check the labels of packaged products — formulations vary.
What about cross-contamination?
That's kitchen practice, and no report can check it. What the report does is make sure nothing gluten-containing is planned in the first place.
Can CookBot convert our old favourites?
Yes — ask it for a gluten-free version of any recipe in your collection. It saves the change and lists the file in the chat, where you can see exactly what changed and undo it in one click.